Welcome to Creating Space Psychotherapy

Therapy in New York for creative minds navigating life’s twists and turns

Choosing to begin a healing journey is a courageous step.

The creative life can be exhilarating, but it can also be brutal. One minute, you’re riding the wave of inspiration; the next, you’re questioning everything. I know the pressures, the instability, the self-doubt, and the way it can seep into every part of your life. And I also know that things can get better with the right support.

Clinical Focus

Silhouette of three people looking out of a window

My Clients and Specialties

I work with adults (18+) from all walks of life, with a special focus on creative professionals, performing artists, and LGBTQIA+ folx. Whether you’re facing personal challenges or professional roadblocks, I offer a supportive space to explore what’s coming up for you.

I help my clients navigate…

Life Transitions

Career changes, big creative risks, stepping into (or out of) the industry, major shifts in identity or purpose.

Trauma Recovery

The lasting impact of difficult experiences (even the ones you don’t label as “trauma.”

Anxiety

Racing thoughts, self-doubt, fear of failure, the constant hum of worry. Even physical symptoms such as headaches, muscle tension or chronic illness.

Body Image

Struggles with self-worth, comparison, and the pressure to look a certain way in a highly visible profession.

Depression

Feeling disconnected, unmotivated, inability to concentrate, heavy fatigue. These are just a few of the ways depression might show up. It isn’t just about “feeling sad.”

Integrated, Whole-Person Therapy

Therapy with me is a collaborative process. You lead the way, but this isn’t a one-sided conversation—it’s an interactive, exploratory space where we figure things out together. My approach is integrative because no single method works for everyone. The goal is to find what resonates with you.

No matter what approach we use, the goal is the same—to help you navigate life with more clarity, confidence, and self-trust.

  • Helps release emotional blocks by connecting mind and body.

  • Brings awareness to the present moment, making it easier to quiet the mental noise.

  • Recognizes how outside influences shape our experiences and helps you take back your own narrative.

  • Explores the different parts of yourself—especially the ones that feel stuck.

  • Looks at how past experiences play into your present struggles.

  • Offers practical ways to shift unhelpful thoughts and behaviors.

Let’s Start the Conversation

You don’t have to navigate life's troubles by yourself. If you’re ready to start therapy—or just curious about how it could help—reach out. We’ll set up a consultation, talk through what’s on your mind, and see if we’re a good fit.

Let’s create some space for you to breathe, reflect, and move forward—on your own terms.